Wednesday, July 4, 2012

The Master Cleanse Diet

This Lemonade Diet has been very successful since 1940. It works through cleansing your body of toxins, which will shed excess weight easily. There is a 10 day period of doing the cleanse. It basically consists of fresh squeezed lemon juice, Cayenne Pepper, and Maple Syrup in Pure Water. You can find out more about it here The Master Cleanse

Saturday, June 30, 2012

Fat Burning Secrets

Tom Venuto has a program that reveals how the Worlds Best Bodybuilders and Fitness Models got in such Great Shape. You will find out what kinds of food to eat for your Specific Body Type that will burn fat easily. You never have to go hungry, like you would with reduced calorie diets. There are no pills to pop, special drinks, or spending your life at the gym. With this program, Burn the Fat, Feed the Muscle, you can achieve permanent fat loss and protect your lean muscle. This is a Clockbank product that has been a Top Seller for 10 years now. If you purchase this through my link, I will make a commission. Here is where to go  Burn the Fat Feed the Muscle   

Wednesday, June 27, 2012

Egg-zactly what worked for me

I lost over 20 pounds in the last 5-6 months by doing nothing different than eating eggs for breakfast and not eating cereal. Part of it has to do with protein. Eggs are a very good source of protein for building muscle. More muscle burns more fat. They do however contain high levels of cholesterol, but our bodies also make cholesterol. When we consume foods that have cholesterol in them, our bodies produce less cholesterol to maintain a safe balance. Recent studies have found that cholesterol actually repairs brain damage. More accurately, the abundance of Choline in eggs is what repairs the brain. Women that are pregnant should eat eggs to prevent birth defects and for healthy brain development of their baby.  Eggs are very good for feeling full longer, which naturally helps with losing weight. They are loaded with vitamin A, which is good for our hair, nails, skin and eyes. With a bunch of Amino acids and minerals to boot, eggs ARE all that they are cracked up to be.

Saturday, June 23, 2012

Self Hypnosis System

Hypnosis works great for weight loss and is long lasting. It may not be the fastest plan, but it is practically effortless, safe, and enduring. Any fears that you may have about hypnosis probably are from seeing stage hypnotists making people do weird things. True hypnosis will not make you do anything that you don't want to do. It merely guides you toward your desired outcome. It helps you to exchange your bad habits for good ones, and feel good about it. A lot of people have reported that they lost weight without even trying, or even doing strenuous exercise. Your subconscious mind controls every function in your body. Emotion plays a big role in being able to lose weight. You need to come to a point where you would feel more pleasure in being healthy and fit, than you would get from eating a lot of fattening food and drinks. This is where hypnosis does its job very well. No one wants to feel like a loser, and losing weight is a negative attitude type of approach to getting in better shape. No one wants to lose anything. Whenever we lose something, we immediately start to look for it. The best way of looking at getting in better shape is to release the weight. This program is by a well respected hypnotherapist Dr Robert Anthony. I highly recommend it. Check it out here